Go Ginger!
Spice up your life with this sassy, spicy root that's been kicking colds to the curb, reducing pain, and spicing up dinner parties for centuries. Go ginger!
This root is packed with enough benefits to make you wonder if it's secretly magic. From banishing bloat to reducing inflammation to boosting brainpower, ginger is the ultimate multitasker. It's also a spice readily available in supermarkets!
Ginger was first domesticated in Southeast Asia, where it was used for its medicinal properties and culinary appeal. Ancient Chinese and Indian texts praise ginger for its ability to cure various ailments, from digestive to respiratory problems.
It thrives in tropical and subtropical climates, requiring warm temperatures and plenty of rainfall. The largest producers of ginger today are India, followed by Nigeria, China, Nepal, Indonesia, and Thailand, thanks to their suitable climates and agricultural traditions.
10 Brilliant Ginger Benefits
Here are some of the wonderful benefits and powers this special spice holds:
Ginger is anti-inflammatory, so it is brilliant for all arthritis conditions - ginger's phenolic compounds relieve inflammation.
Ginger is used to help respiratory inflammation.
Ginger can also soothe red, irritated skin due to its potent antibacterial and anti-inflammatory properties.
Ginger contains antioxidants that manage free radicals levels, preventing cell damage.
Eating ginger encourages digestion, stimulating digestive juices like saliva.
Gingerol, one of its strongest components, encourages gastrointestinal motility. This means the food moves more quickly through the gut, helping the digestive process.
Ginger root is a safe and natural antacid.
Ginger root is beneficial for a weak gallbladder.
Ginger is nature's pain-relieving aspirin.
Ginger is delicious (fiery and delicious!) and a great addition to many yummy recipes.
Ayurvediq Supplements
We've mixed Turmeric ginger and black pepper to offer you an ethically sourced, natural organic supplement that reduces inflammation, helps with joint pain, gives you an antioxidant boost and is wonderful for heart and brain health.
Turmeric's active compound, curcumin, is celebrated for its anti-inflammatory and antioxidant properties. Still, it can be hard sometimes for the body to absorb. Enter black pepper, with its active ingredient, piperine, which boosts curcumin absorption. Meanwhile, ginger complements Turmeric with its digestive benefits and immune-boosting properties, making this trio a perfect blend for holistic health.