Organic Ashwagandha Capsules

Our supplements are free from unnecessary additives, ensuring that every capsule is packed with pure ingredients.

We welcome all lifestyles with our vegan and vegetarian-friendly formulas.

Our supplements are free from gluten, soy, wheat, lactose, sugar, and salt, making them accessible to a wide range of dietary needs.

We keep it real by avoiding preservatives and artificial colourings.

We respect nature's design by keeping our supplements non-GMO and non-irradiated.

Our supplements are proudly crafted in the UK, adhering to stringent quality standards.

Organic Ashwagandha is a natural herb that has been grown without the use of synthetic pesticides, fertilisers, or genetically modified organisms (GMOs). It is renowned for its adaptogenic properties, which help the body cope with stress.

Organic Ashwagandha is known to reduce stress and anxiety, improve cognitive function, enhance physical performance, boost immune health, and support overall well-being. It's also used to improve sleep quality and balance hormones.

Ashwagandha capsules can be taken once or twice daily, starting with a lower dose and gradually increasing it to assess tolerance and effectiveness. For optimal results, take one capsule in the morning and another in the evening with meals and a full glass of water to enhance absorption and minimise digestive discomfort.

While Ashwagandha is generally well-tolerated, some people may experience side effects such as stomach upset, diarrhoea, and nausea. It's also advisable for pregnant and breastfeeding women to avoid ashwagandha unless advised by a healthcare provider.

The effects of Organic Ashwagandha can vary from person to person. Some people may notice benefits within a few days, while for others it might take several weeks of consistent use. For stress and anxiety, improvements are often seen within 2-4 weeks.

Ashwagandha may interact with certain medications, such as sedatives, thyroid medications, and immunosuppressants. It's important to consult with a healthcare provider before starting ashwagandha, especially if you are taking other medications.

Organic Ashwagandha is considered safe for most people when used as directed for several months. Long-term safety has not been extensively studied, so it’s advisable to take breaks or consult with a healthcare provider for extended use.

The primary difference is in the farming practices. Organic Ashwagandha is grown without synthetic pesticides, fertilisers, and GMOs, which can be beneficial for those concerned about these substances in their supplements. Additionally, organic certification often means the product meets certain environmental and ethical standards.

Yes, Organic Ashwagandha has been shown to improve sleep quality by reducing stress and anxiety, which can contribute to better sleep. It may also help regulate the sleep-wake cycle.

Ashwagandha works by modulating the body's stress response, primarily through its impact on the adrenal glands. It also has antioxidant properties and may influence neurotransmitters in the brain, contributing to its adaptogenic effects.