Organic Turmeric Capsules

Our supplements are free from unnecessary additives, ensuring that every capsule is packed with pure ingredients.

We welcome all lifestyles with our vegan and vegetarian-friendly formulas.

Our supplements are free from gluten, soy, wheat, lactose, sugar, and salt, making them accessible to a wide range of dietary needs.

We keep it real by avoiding preservatives and artificial colourings.

We respect nature's design by keeping our supplements non-GMO and non-irradiated.

Our supplements are proudly crafted in the UK, adhering to stringent quality standards.

Organic turmeric is the root of the Curcuma longa plant, a rhizomatous herbaceous perennial belonging to the ginger family, native to Southeast Asia. This vibrant orange-yellow root is prized for its warm, bitter flavour and is commonly used as both a culinary spice and a traditional medicine. The root is the part of the plant that is harvested and ground into a fine powder for our capsules. Organic turmeric has been grown without the use of synthetic pesticides, herbicides, or fertilisers. It is cultivated using organic farming practices that promote ecological balance and conserve biodiversity.

Organic turmeric is known for its anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. It may help reduce inflammation, improve brain function, lower the risk of heart disease, and support joint health.

The primary difference is in the farming practices. Organic turmeric is grown without synthetic chemicals, which may result in a product with fewer residues and potentially more beneficial compounds. Non-organic turmeric might be exposed to pesticides and fertilisers that can affect its purity.

Our organic turmeric comes from the lush fields of Karnataka, Southern India. We've personally visited these farms to ensure the quality and integrity of our turmeric. India is renowned for producing high-quality turmeric, often considered the gold standard due to its ideal growing conditions and traditional farming methods. The turmeric from this region typically boasts higher levels of curcumin, the active ingredient celebrated for its health benefits. Additionally, the farmers in Karnataka prioritise sustainable practices, ensuring that our turmeric is not only potent but also pure and environmentally friendly.

For general health benefits, studies often suggest 500-2,000 mg of turmeric powder per day (1-3 capsules), typically providing 60-200 mg of curcumin. However, individual needs can vary, and it's best to consult with a healthcare provider for personalised advice.

Combining turmeric, ginger, and black pepper in a supplement offers synergistic health benefits by enhancing the absorption and efficacy of their bioactive compounds. Turmeric's curcumin and ginger's gingerol share similar benefits, while black pepper's piperine significantly boosts curcumin absorption.

Moderate culinary use of turmeric is generally considered safe during pregnancy. However, high doses in supplement form should be avoided as they may stimulate the uterus or cause other complications. Pregnant women should consult their healthcare provider before using turmeric supplements.

Turmeric is generally considered safe when taken in recommended doses. However, some people may experience side effects such as gastrointestinal discomfort, nausea, or diarrhoea. High doses may increase the risk of kidney stones or interfere with blood thinning, so it’s advisable to consult a healthcare provider before starting turmeric supplements, especially if you have underlying health conditions or are taking other medications.

Taking turmeric capsules on an empty stomach may cause stomach discomfort in some individuals. It is generally recommended to take them with food, particularly with meals containing fats, as curcumin is fat-soluble and is better absorbed when taken with dietary fat.

The time it takes to notice benefits from turmeric capsules can vary depending on individual health conditions and the specific benefits sought. Some people may experience improvements in inflammation or pain within a few weeks, while others might require a longer period of consistent use.