Top 10 Benefits of Triphala
Try our antioxidant-rich Triphala tablets for better wellness.
Get ready to fangirl and fanboy over Triphala, the ultimate fruit trio. With top hits such as “Triphala, Triphala” and “Gut, you’ve got a friend in me!”
What is Triphala? Triphala is a powerful Ayurvedic blend of three dried fruits known for its holistic health benefits and detoxifying properties.
In fact, Triphala literally means "three fruits" in Sanskrit.
Separately, these three fruits are decent solo stars, each bringing their own health benefits. However, together, that's where the Ayurvedic magic is.
Let's meet the Triphala fruit trio members:
Amla / Amalaki (Emlica officinalis) - Also known as Indian gooseberry, this guy brings the vitamin C vocals.
Bibhitaki (Terminalia bellirica) - The smooth operator with detoxifying moves.
Haritaki (Terminalia chebula) - The strong, silent type with regenerative powers.
In all seriousness, Triphala has so many different and wonderful health benefits that it was difficult to round it up to a top ten.
To start, Triphala is anti-inflammatory, antiviral, analgesic, anti-ageing, antibacterial, antiviral, blood purifying, and a natural laxative! Amazing, right?
Tell me more Triphala benefits!
Here's what else this amazing polyherbal medicine has to offer…
Your gut's best friend
Triphala is well-known for improving digestion and alleviating digestive issues such as constipation, bloating, and gas. It acts as a natural laxative and helps regulate bowel movements.
Immunity Booster
The formulation boosts the immune system by enhancing the body's natural defences. The high vitamin C content from Amalaki particularly strengthens the immune response.
Natural Detoxifier
Triphala is a master detoxifier, helping your body flush out toxins. It cleanses the liver, purifies the blood, and promotes healthy kidney function.
Weight Management
By improving digestion and metabolism, Triphala supports healthy weight management. It helps in the proper assimilation of nutrients and the elimination of waste.
Glowing Skin and Lustrous Hair
The antioxidant and anti-inflammatory properties of Triphala contribute to healthier skin. It helps in managing conditions like acne and promotes a glowing complexion.
Vision Enhancer
Traditionally, Triphala is believed to support eye health and improve vision. Its rich nutritional profile aids in maintaining good eyesight.
Stress Reliever
Triphala can help you float through your day with less stress. Its adaptogenic properties help your body cope with stress, making life's challenges seem more manageable.
Breathe easy
Triphala is known to support respiratory health. It can help clear your airways and support lung function, giving you more reasons to take deep, refreshing breaths of fresh air.
Anti-Inflammatory Agent
Triphala has potent anti-inflammatory properties, making it beneficial for conditions like arthritis and inflammatory bowel disease.
Dental Health Defender
Triphala can be used as a mouthwash to promote oral health. Its antibacterial properties help prevent dental plaque, cavities, and gum disease.
Our antioxidant-rich Triphala tablets are an easy way to gain all these health benefits.
Just take two capsules daily with warm water, preferably on an empty stomach in the morning or before bedtime.
Ingredients: Organic Triphala (Amla Fruit 33.4%, Bibhitaki Fruit 33.3%, Haritaki Fruit 33.3%), Vegetable Capsules
